Articles from Katkoaching

The Body-Brain Connection: How Fidgeting Sharpens Focus

ADDitude Magazine

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7 Emotions that Knock Us Off Our Feet

ADDitude Magazine

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How Exercise May Help Us Flourish

New York Times

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5 Mental Health Benefits You Get from Golf

Golf Digest

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Managing ADHD is Hard. These Coaches Want to Help

New York Times

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Build Your Muscles, Build Your Brain

ADDitude Magazine

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Mindful Meditation: ADHD Symptom Relief with Breath

ADDitude Magazine

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Adult ADHD Is Real—and Still Heavily Stigmatized

ADDitude Magazine/ J. Russell Ramsay, Ph.D.

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Outside Reading

Insightful articles from other publications

What it’s Like to Work With ADHD

CNN Health, AJ Willingham

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The 7 Most Essential Benefits of ADHD Coaching

ADDitude Magazine

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