Whatever kind of growth you seek from coaching, Katkoaching has flexible options to suit your needs.
The Katkoaching Approach
Katkoaching has a unique approach for coping with challenges our ADHD and ASD brains present by incorporating physical activity and mindfulness practice as a part of a total treatment plan (in addition to your Doctors and other Professionals you may be working with.)
I approach each client differently, providing coaching sessions that are customized to meet your needs.
Services and Pricing
Getting Started
Free
Discovery Session
20 minutes. The purpose of this session is designed to help you figure out whether Katkoaching is the right approach for you. Ask me any questions, talk about what you’d like to accomplish, and find out how Katkoaching might help.
$90
Strategy Session
90 minutes. This is where the journey truly begins. We’ll develop a custom plan together that’s based on what’s most important to you. And we’ll get into some actual coaching!
Individual Coaching
$360
4-Session Pack
4 60-min sessions @ $90 per hour.
$960
12-Session Pack (10% off)
12 60-min sessions @ $80/hour.
$688
8-Session Pack
8 60-min sessions @ $86 per hour.
Group Sessions
$99
Katdance Fitness Group Exercise Class (7 sessions)
7 60-min sessions. Open to all adults.
Classes TBD
$10
Katdance Fitness Monday Morning Mindfulness
One 15-min session. Open to all adults
Classes TBD
Services FAQs
Why are sessions in bundles?
I sell sessions in bundles because coaching works best by building skills over time. Multiple sessions allow you to have the growth you want.
What’s your cancellation policy?
I ask that you give at least 24 hours notice before cancelling a session.
What if I’m late?
Being late happens, especially for those of us who have ADHD. If you’re late, we’ll make the most of the remaining time in the session, as long as there is enough time left to do something meaningful. If you miss the session, you will be billed for the session.
Can I bring my family?
Yes. But it’s up to you whether that’ll be helpful. Coaching sessions are usually geared toward individuals.
