Books We Recommend — Katkoaching ADHD and ASD Resources and Articles — Katkoaching

Articles from Katkoaching

The Body-Brain Connection: How Fidgeting Sharpens Focus

ADDitude Magazine

7 Emotions that Knock Us Off Our Feet

ADDitude Magazine

How Exercise May Help Us Flourish

New York Times

5 Mental Health Benefits You Get from Golf

Golf Digest

Managing ADHD is Hard. These Coaches Want to Help

New York Times

Build Your Muscles, Build Your Brain

ADDitude Magazine

Mindful Meditation: ADHD Symptom Relief with Breath

ADDitude Magazine

Adult ADHD Is Real—and Still Heavily Stigmatized

ADDitude Magazine/ J. Russell Ramsay, Ph.D.

Outside Reading

Insightful articles from other publications

What it’s Like to Work With ADHD

CNN Health, AJ Willingham

The 7 Most Essential Benefits of ADHD Coaching

ADDitude Magazine